Simple Detox Lemon Water Recipes for Weight Loss
Every day we get exposed to toxins through food, drinks and air and when the toxins get deposited in our body over a period of time, it badly affects our body. Detox is the physiological process of the body, which is carried out by the liver. It cleanses the body and keeps it healthy by removing the toxins from it. It also makes the body perform more efficiently. This cleansing process speeds up the metabolism, thus burns more calories. And burning more calories helps to lose weight to a great extent.
Lemon Juice, Maple Syrup and Cayenne Pepper for Weight Loss
Cayenne pepper is considered as a natural herb for weight loss. It curbs the appetite, spurs up metabolism and burns more calories, which altogether help you to lose weight. Maple syrup, which aids in good digestion, is also one of the most effective ingredients for weight loss.
Thing You Need
- Lemon juice – 2 tbsp
- Organic maple syrup – 2 tbsp
- Cayenne pepper – 1/10 tbsp
- Water – 8 oz
Thing You Should Do
- Take 8 oz water in a glass.
- Add 2 tbsp each of lemon juice, organic maple syrup and1/10 tbsp cayenne pepper to it.
- Now stir all the ingredients well and drink it.
- Take this infused water regularly to get that well-shaped body and flat tummy.